Joint Pain: Causes, Treatment Options, and More

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Joint Pain: Causes, Treatment Options, and More

2024-07-16 21:44| 来源: 网络整理| 查看: 265

NAME OF CONDITION COMMON JOINTS CHRONIC OR ACUTE  DISTINGUISHING FEATURES  Fibromyalgia Any Chronic, acute flares Moves around the bodyFatigueFibro fog Hemoarthrosis Any Acute Bleeding into a jointMay resolve without treatment Hypothyroidism Any Chronic FatigueWeight gainCold intolerance Lyme disease KneeShoulderAnkleElbowJawWristHip Acute, can become chronic Bacteria transmitted through tick bites Depression Any Either Loss of interestSleep problemsFeeling hopeless Hemarthrosis

Hemarthrosis occurs when you have bleeding into a joint. It may be due to a number of reasons, including:

Trauma A bleeding disorder like hemophilia A postsurgical complication Tumor growth like a synovial (joint lining) hemangioma

Blood can damage the cartilage inside your joints. Symptoms include:

Joint pain and stiffnessSwellingBruisingRedness and warmth

It can take weeks or months to go away on its own. Treatment helps prevent pain and disability.

Hypothyroidism

Hypothyroidism involves an underactive thyroid gland. The most common cause is Hashimoto's thyroiditis, an autoimmune disease in which your body attacks your thyroid gland.

The thyroid is responsible for keeping numerous hormones in balance. When they're out of balance, a lot of things can go wrong. Symptoms of hypothyroidism include:

Joint achesStiffnessFatigueWeight gainConstipationCold intoleranceHair loss Symptoms of Hypothyroidism Lyme Disease

Lyme disease is transmitted via tick bites. Lyme bacteria in your joint tissue causes inflammation and pain known as Lyme arthritis.

The main symptom is swelling of one or more of the joints. Common sites include:

JawShoulderElbowWristHipKneeAnkle When Lyme Disease Becomes Chronic Depression

It may seem odd, but unexplained joint pain is a primary physical symptom of depression. Other common symptoms include:

A loss of interest in pleasurable activitiesAppetite changesSleep disturbancesDifficulty concentratingFeelings of hopelessness and/or guilt Menopause and Joint Pain: Understanding the Link and Finding Relief When to See a Healthcare Provider

New joint pain is a reason to see your healthcare provider. Also, make an appointment if you have a pain condition but:

Have pain in a new areaDevelop a markedly different type of painHave new symptoms along with the pain

Many people with one pain condition go on to develop another. For example, it's common for someone with RA or lupus to eventually develop secondary fibromyalgia.

Emergency Symptoms

Get urgent medical care if your joint pain is severe or you have:

FeverUnexplained weight lossInability to function due to joint painA hot or significantly swollen jointSudden numbness with burning and/or muscle weakness Diagnosis

Healthcare providers have myriad tools for diagnosing the cause of your back joint pain. They include:

A thorough medical historyA comprehensive physical examinationBlood testsImaging testsA joint aspiration procedureIn rare cases, a biopsy (tissue sample)

The specific tests you'll get depend on your symptoms.

Medical History

The first step in the diagnostic process is a medical history. That includes the details of your joint pain, such as:

Where does it hurt?How intense is it?Is it worse at certain times of day? After rest or certain activities?What makes it better and worse?

Your healthcare provider will also ask whether you have a family history of joint pain. That's because some conditions (like psoriatic arthritis) tend to run in families.

Be sure to tell your healthcare provider if any of the following apply to you:

Recent feverUnusual symptoms, like fatigue or unexplained weight lossRecent traumaRecent surgeryRecent viral infection

Before your appointment, think about all of these things so you can provide helpful information.

How Symptoms Help

Details about your pain can help narrow down possible diagnoses. For example, if sudden, severe pain hits one joint at a time, it may be:

GoutPseudogoutBacterial infection

Mild, achy pain that comes on gradually and affects more than one joint could be:

Rheumatoid arthritisA type of spondylitisLupus

Joint pain of osteoarthritis improves with rest and worsens with activity. Arthritis due to RA is worse with rest and improves with activity.

Being thorough at that first appointment can help you get to the right tests, and the right treatments, faster.

Physical Examination

During the physical exam, your healthcare provider will press on the painful joints. They're looking for:

WarmthSwellingTenderness

These are signs of inflammation. They'll also move your joints around to check for a limited range of motion or crepitus (popping and grinding).

They'll note whether your pain is symmetrical (in the same joint on both sides) or asymmetrical. Lastly, they'll look for various clues such as:

Plaques (seen in psoriatic arthritis) Heberden and Bouchard's nodes (distinctive finger swelling in osteoarthritis) Tophi (crystalline deposits like those seen in gout) Rheumatoid nodules (bumps under the skin seen in RA) Tender points (pain in 18 specific places, sometimes used to diagnose fibromyalgia) Enlarged thyroid gland (goiter, seen in hypothyroidism)

Exam findings may lead to a clear diagnosis. But much of the time, more work is needed.

Labs and Tests

Blood tests are necessary for diagnosing many systemic (body-wide) causes of joint pain. They may include:

Complete blood count (CBC): Identifies infections and blood-based problems. Erythrocyte sedimentation rate (ESR or sed rate): Checks for inflammatory markers. C-reactive protein (CRP): Checks for inflammatory markers. Rheumatoid factor: An antibody present in RA, Sjögren's syndrome, and other autoimmune diseases. Anti-citrullinated protein antibody (anti-CCP): A peptide seen in autoimmune diseases. Uric acid level: Checks for the possibility of gout. Anti-nuclear antibody (ANA): Can indicate certain autoimmune diseases. Kidney and liver function tests: May be abnormal in inflammatory arthritis. Hepatitis B and C tests: Joint pain is a common symptom of these infections. Parvovirus test: Joint pain is a common symptom of this infection.

If they suspect autoimmune disease, your provider may order tests for certain antibodies. Those are your immune system's "attack" cells.

If they suspect fibromyalgia, you may be given questionnaires to fill out. These are measurements of pain, other symptoms, and their impact on you.

Imaging

Imaging tests can help confirm or rule out a diagnosis. For example, an X-ray may reveal:

Osteophytes (bony growths common in OA) Joint space narrowing (see in OA) Erosions (craters in the bone seen in inflammatory arthritis)

Other imaging tests may provide more information about a joint and its surrounding tissues. Common ones include:

Ultrasound Magnetic resonance imaging (MRI) Computed tomography (CT) scan Procedures

A few procedures can help confirm a diagnosis.

Joint Aspiration and Synovial Fluid Analysis

With joint aspiration, a needle is used to remove fluid from inside the synovium (joint lining). The fluid is then analyzed under a microscope. This can help diagnose:

Gout Septic arthritis

Synovial Biopsy

If your healthcare provider suspects tuberculosis or fungal infection, they may perform a synovial biopsy.

This involves removing a small tissue sample from the synovium. The tissue is then examined in the lab.

In some cases, you may need to see a specialist (or more than one) to get an official diagnosis.

Differential Diagnoses

Sometimes, what's perceived as joint pain comes from a non-joint related condition. These may include:

Tendonitis Muscle strain Bone fracture Rarely, a bone tumor

These causes are typically easy for your health team to rule out.

Treatment

Treatments for joint pain depend on the diagnosis. Options include:

Self-care Medication Physical therapy Complementary and alternative treatments Less often, surgery Self-Care Strategies

Simple things you can try at home, before or after a diagnosis, include:

Ice or heatTopical pain relieversGentle stretchingRestSupportive wraps

You can take good care of your joint(s) and yourself by:

Staying up-to-date on vaccinations and regular check-upsEducating yourself about your diagnosisDoing aerobic and strengthening exercises regularlyEating a nutrient-rich dietLosing extra weight

You may want to try an anti-inflammatory diet. Some illnesses, such as gout, may be improved with specific dietary changes.

Be sure to involve your healthcare practitioner in any lifestyle change you make.

Medication

Several different medications can ease joint pain. The specific type depends on your diagnosis. Some possible medications are:

A topical or oral (by mouth) nonsteroidal anti-inflammatory drug (NSAID) Other painkillers (acetaminophen, opioids) Topical capsaicin Steroid joint injections Hyaluronic acid injections

Medications for autoimmune diseases change how your immune system works. These include:

Disease-modifying anti-rheumatic drugs (DMARDs): Methotrexate, Plaquenil (hydroxychloroquine), Xeljanz (tofacitinib citrate) Biologics: Enbrel (etanercept), Humira (adalimumab), Orencia (abatacept), Rituxan (rituximab)

Fibromyalgia and depression are often treated with drugs that alter brain chemistry. These include:

Cymbalta (duloxetine) Savella (milnacipran) Lexapro (escitalopram) Elavil (amitriptyline)

Fibromyalgia is also treated with anti-seizure medications:

Lyrica (pregabalin) Neurontin (gabapentin)

Other conditions require specific treatments.

Hypothyroidism is treated with replacement thyroid hormones. Some drugs help with gout by preventing uric acid crystal formation. For septic arthritis, intravenous (through a vein) antibiotics are typical. Physical Therapy

Physical therapy for joint pain focuses on:

Maintaining (or regaining) joint function and range of motionStrengthening muscles surrounding the jointMinimizing joint stiffness and pain

Depending on your condition, your physical therapist may recommend a walking aid, brace, or splint.

For fibromyalgia, a supervised physical exercise program is especially important. It can help manage symptoms like muscle and joint, fatigue, and anxiety.

Complementary and Alternative Medicine

Several mind-body therapies can alleviate joint pain. They can be used alone (alternative) or along with other treatments (complementary). Some of these include:

Tai chi Yoga Acupuncture Biofeedback Nutritional supplements

Your healthcare provider can help you decide which approaches may be helpful or harmful to you.

What Joint Pain Supplements Work? Surgery

Surgery is generally reserved for advanced cases of joint pain. This may include knee or hip OA that hasn't responded to less invasive treatments.

An osteotomy is sometimes a good option. It involves cutting and reshaping bones to ease pressure on a joint. That may delay the need for a joint replacement.

Osteotomy for Arthritis

Good osteotomy candidates are:

YoungActiveHave one-sided knee or hip problems

In severe cases, total joint replacement may be necessary.

Summary

Many conditions cause joint pain. Some are chronic (long-lasting). Others may be temporary. They may run their course without treatment or only clear up with the right treatments.

Some joint-pain causes just affect the joints. Others are systemic conditions with many other symptoms.

New joint pain, or a new type of joint pain, are reasons to see a healthcare provider. To diagnose the problem, they'll use your medical history, a physical exam, and possibly blood tests, imaging, and special procedures.

Treatment depends on the diagnosis. Medication, physical therapy, and sometimes surgery are standard. You may also benefit from lifestyle changes, self-care strategies, and complementary therapies.

A Word From Verywell

Pain is your body's way of telling you something is wrong. Joint pain is a clear signal but it can be hard to figure out where it's coming from.

The diagnostic process can take time and lead to a lot of frustration. Hang in there, though. Once the cause is found, you can start on the right treatments.

And that's what it takes to tackle your pain, quiet your symptoms, and improve your quality of life.

Frequently Asked Questions What is causing pain in my jaw?

You may have a temporomandibular disorder (TMD). The temporomandibular joints (TMJ) attach your lower jaw to your skull. TMD can come from internal problems with the joint, osteoarthritis, and rheumatoid arthritis.

Learn More What Are Temporomandibular Disorders? What causes pain in more than one joint at a time?

Pain in many joints is caused by some types of arthritis or other inflammatory disorders. Multiple-joint pain that comes from elsewhere could be from tendonitis, bursitis, polymyalgia rheumatica, and fibromyalgia.

When should you see a healthcare provider for joint pain?

Make an appointment if you have these symptoms for three days in a row or several times in one month:

Pain, swelling, or stiffness in one or more jointsRedness, warmth, or tenderness in one or more jointsDecreased mobility

Which is better for joint pain—hot or cold?

Cold therapy (like an ice pack) is usually most effective for acute (short-term) joint inflammation. That's because it reduces blood flow to the area.

Heat can relieve chronic joint pain. It does this by opening blood vessels so healing blood, oxygen, and nutrients can get to the joints.

Learn More When to Use Heat or Cold for Pain


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